RiseWell was born out of an unexpected turning point. Founder Kelly Ego-Osuala spent years as a systems engineer for a government contractor, until a layoff pushed her toward the career she'd been building on the side for over a decade: fitness and wellness coaching. What felt like a setback turned into a calling.

Kelly started with Rise Fitness which focused on physical training. But working through her own health journey, and watching clients get "in shape" while still struggling with stress, sleep, and unhealthy habits, showed her that true wellness is greater than physical fitness alone. She became a certified Health and Wellness Coach to address the whole person, not just the workout. For more than 16 years, she's helped hundreds of people improve their fitness, nutrition, stress management, sleep, and overall health through wellness coaching, personal training, wellness workshops and events, and speaking engagements.

Kelly partners with a trusted network of wellness and healthcare professionals, bringing together expertise across disciplines to create programming that is both comprehensive and thoughtfully tailored to the people it serves.

That same whole-person, systems-driven approach is what RiseWell brings to every company, executive, and individual it works with today; whether that's a year-long program or a single unforgettable event.